Lentils & Heirloom Tomato Bowl

Packed with protein and a good source of fiber and nutrients, lentils make this bowl magnificent. Lentils are available in many varieties (black, red, green, brown) and are easily made ahead for prep meals.


  • 1 cup cooked lentils - prepared according to package directions
  • 2 heirloom tomatoes - chopped
  • 1 carrot – diced small
  • 1/4 cup red onion – finely chopped
  • 1 small zucchini – diced small
  • Salt and pepper - to taste
  • 2 handfuls Olivia’s Organics 50/50 Blend
  • 2 tablespoons Lemon Dijon Vinaigrette (recipe found on Olivia’s website)


  • Mix together the cooked lentils, tomatoes, carrot, red onion and zucchini. Season with salt and pepper.
  • To serve, place the greens in the bottom of two bowls, top each with the lentils and veggies, and drizzle with the vinaigrette.

Categories: Spinach, Salad, Entree