Olivia's Organics

Mason Jar Spring Salad

Perfectly portable, this meat and dairy-free spring-time salad is as delicious as it is beautiful!

Yield: 2 Servings

Instructions

Layer the ingredients into 2 mason jars in the order as listed, starting with the dressing first, dividing half of each ingredient into each jar. Secure the lid and store in the refrigerator until ready to enjoy.

When ready to serve, turn mason jar ingredients out onto a plate or bowl.

Season with salt and pepper.

Toss and serve.

Mason Jar Spring Salad

Yield
2 servings.

Ingredients

  • 2 mason jars
  • 1/2 cup salad dressing of choice
  • 1 cup cooked pearled barley
  • 1/2 cup cooked chickpeas
  • 1 orange pepper – diced
  • 2 Olivia’s Organics Celery stalks – diced
  • 1/4 cup macadamia nuts or any nut of your choosing
  • 2 handfuls Olivia’s Organics Baby Spinach or Spring Mix
  • Salt and pepper to taste

Instructions

  1. Layer the ingredients into 2 mason jars in the order as listed, starting with the dressing first, dividing half of each ingredient into each jar. Secure the lid and store in the refrigerator until ready to enjoy.
  2. When ready to serve, turn mason jar ingredients out onto a plate or bowl.
  3. Season with salt and pepper. Toss and serve.
Olivia tip illustration

TIPS & TRICKS: Store shelled nuts in the refrigerator or freezer – this extends their shelf life.