Frisee (pronounced free-ZAY) is a member of the chicory family.  This curly leafed green is a mild flavored variety of endive.  It contains folic acid, vitamin A and vitamin C, with minimal calories. These serve as antioxidants, ridding your body of harmful free radicals and increasing the health of your immune system.  You’ll find it in our Spring Mix, Spring Mix w/Herbs, and 50/50 Blend.